InnovaU

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Browse our courses below

Wellness. Simplified. Healthy & Happy Living, The Simple Way: Nutrition.

The simple way to live a happy and healthy life! Look and feel your best by making some simple and easy lifestyle changes that work for everyone. Don't fall trap to complex lifestyles and yo-yo dieting, this lifestyle is built with a focus on simplicity and preventing or even reversing chronic diseases like obesity, diabetes, high blood pressure and more!

Anti-Inflammatory Living: The Guide To Health

Are you interested in preventing the root of all disease: inflammation? Do you want to lose or maintain weight? Do you want to prevent or even reverse chronic diseases such as obesity, high cholesterol, high blood pressure and diabetes by making simple, science-backed ways of changing your lifestyle? Do you want to enhance your quality of life as you age, feel less pain, have less symptoms and age more gracefully?

If you answered "yes" to any of those questions, you're in the right place!

Don’t waste your time with complex lifestyles, misinformation, yo-yo diets and unrealistic health plans.

This course will teach you the basics of how to optimize your lifestyle, resulting in overall health and wellness, disease prevention or reversal and graceful aging!

Grow Life. Growing Hydroponic Wheatgrass for Health.

Learn about the health benefits of this amazing superfood and learn how to grow your own hydroponic wheatgrass at home from seed to juice in 7 days, saving you time, money and enhancing the nutrition you receive. This course teaches not only the ease of growing wheatgrass hydroponically, but includes great recipes and teaches you the simple (and economical) way to grow and juice wheatgrass at home!