During my time in college and while researching health and medicine at institutions across the United States, I watched countless "health experts" giving contradictory recommendations, using horrible research and suggesting unrealistic diets and complex lifestyles. The truth is - "diets" simply don't work. They're designed to make you lose a few pounds quickly and then when you get sick of the unrealistic expectations, you gain it all right back... often times more than you lost in the first place! Let's be honest, complex lifestyles aren't realistic to follow, we have busy schedules, we want to be able to enjoy our food and we (in many cases) have families to feed, not just ourselves!
That's why I started my Wellness. Simplified. course, to share the easy and simple way to look and feel the best you've ever felt!
The truth is, you can make some extremely simple lifestyle changes and to not only look great, but to feel incredible and be the healthiest version of yourself! You can single handedly prevent, reverse and lower the risk of developing chronic diseases like diabetes, high blood pressure, high cholesterol and obesity by joining the revolution and living The Simple Way!
Take the wheel and control your own destiny by innovating yourself!
Learn from my expertise and experience from over a decade of research and work at world-renowned institutions like the Cleveland Clinic, Cincinnati Children’s Hospital Medical Center, University Hospitals of Cleveland, the University of Cincinnati and University of South Florida!
Do you want to learn how to live a happy and healthy life using simple changes that work for everyone?
Do you want to prevent or even reverse chronic diseases like diabetes, obesity, high cholesterol and high blood pressure through easy to make changes?
Would you like to make a few simple changes that will help you and your family look and feel the best you’ve ever felt?
You can do this and so much more with my courses!
A bit more about me…
Master of Public Health
I have a Master of Public Health degree from the University of South Florida, where I studied epidemiology and a bachelors in psychology from the University of Cincinnati. I am also Certified in Public Health (CPH), the only credentialing for public health professionals, which focuses on best practices and public health expertise.
I spent 10 years conducting research at world-renowned hospitals and institutions like the Cleveland Clinic and Cincinnati Children’s Hospital studying various chronic diseases and topics, including cancer, bariatrics/obesity, dementia and the endocrine system. My research is published in various medical journals and has been presented internationally.
In addition to a decade of research, much of which was related to wellness and disease prevention, I served as director of health & fitness at the University of Cincinnati, where I worked and collaborated with leading wellness experts from the Cleveland Clinic, University of Cincinnati and more! You can gain all of my knowledge and expertise from over 10 years by signing up for my course and taking the first step towards a happy and healthy life, the simple way!
Enroll today and together we can start your journey to a healthier and happier you!
I am with you every step of your journey, contact me at any time with any questions you might have!